6 weeks to a slimmer you.

i have to recommend something. have you heard of slim in 6? no, its not just another annoying diet program. it actually works. i am certain you have heard of p90x?! well, this comes from the same company called beachbody.



i finished it back in june to get rid of all my baby weight. it is a 3 part dvd exercise system along with an entire diet plan. i didn't do the diet plan since i was nursing, but it sounded like it would be good. the exercise dvds are great. each dvd gradually gets more difficult. the first exercise is 25 min, the second 45 min, and the last is 58 min. you do each of them for 2 weeks. let me tell you....you will work out muscles you have never touched in your life. i am a runner - i used to run between 20-30 miles/week (not anymore unfortunately!) and in all my miles of running i never hit all the muscles that these dvd's do. if you want a great workout that will slim you down and not bulk you up, then this is for you.



i still continue to do the dvd's because i think this is the best way to workout, especially if you're a mom. first off, it is way way way cheaper than a gym membership. not to mention the fact that you don't even have to leave the house to work-out; you can even do it while the kids nap! like i said, i love running. however, the south is way to hot. especially in august. and it rains often. working-out inside means you will never miss a day to to weather.



i heart slim in 6. Pin It